Track Your Recovery Journey

Understand Your Autonomic Nervous System

A comprehensive assessment tool designed to help you track your dysautonomia symptoms, understand your nervous system state, and visualize your progress over time.

Comprehensive Health Tracking

Our assessment evaluates multiple aspects of your autonomic health and related conditions

What We Assess
A comprehensive evaluation covering all major areas affecting your recovery

Autonomic Nervous System Function

Cardiovascular, temperature regulation, and core autonomic symptoms

Nervous System State

Sympathetic, parasympathetic, and dorsal vagal dominance patterns

Gastroparesis & Digestive Function

Nausea, vomiting, early satiety, and gastric emptying issues

IBS & GI Dysfunction

Abdominal pain, bloating, constipation, diarrhea, and bowel patterns

MCAS (Mast Cell Activation)

Food/medication reactions, flushing, hives, and histamine sensitivity

CFS/ME & Fatigue

Post-exertional malaise, bedbound hours, crashes, and energy levels

EDS/HSD & Joint Health

Pain levels, subluxations, hypermobility, and mobility challenges

Cognitive Function & Brain Fog

Memory, concentration, word-finding, and mental clarity

Circadian Health

Light exposure patterns, sleep quality, and circadian rhythm alignment

Functional Capacity

Bell Scale assessment of daily activity tolerance and independence

How It Works

Simple steps to track your progress and understand your health

1

Sign In

Create your account to securely store your assessments

2

Take Assessment

Complete the questionnaire once per month

3

View Results

See your scores and nervous system state

4

Track Progress

Compare results over time and celebrate improvements

Ready to Start Your Journey?

Sign in to begin tracking your autonomic health and see your progress over time.